Category: Eat & Drink
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A Colorful, Quick, & Easy Meal Prep to Try This Week
Happy Sunday! I just moved in with Adam recently (wahoo!) and wanted to put together a simple, nutritious yet delicious meal for a week of lunches for us. I’m lazy by nature on Sundays, so it’s important that my meal preps are generally easy yet keep my attention as the week goes on. There’s nothing […]
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Bolus Friendly Brunch: Tips for Brunching with Type 1 Diabetes
I put my thoughts into words to share my own personal rule book on helping my insulin-challenged self stay sane during the best meal of the day, brunch!
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Easy Low Carb Meal Prep – Grilled Chicken & Veggies
I generally eat low carb meals during the work week, just to make it easier on insulin intake and my blood sugars when I am sitting at a desk all day. (The lower the carb intake, the lower the amount of insulin I need to inject into my body. More on type 1 diabetes.) I […]
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My Favorite Low Carb Winter Starbucks Drinks – 2018 Edition
Although winter doesn’t officially kick off for another week and a half, it sure feels like it’s here when I step foot outside (50 is cold for Las Vegas, okay?). As you may know, my day isn’t complete without some coffee running through my bloodstream, but it becomes hard to avoid the carbohydrates in all […]
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My Favorite Low-Carb Fall Starbucks Drinks – 2018 Edition
I put together some of my favorite low carb fall drink options from starbucks.
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Blood Sugar vs. Birthday Parties: Enjoying an Event Without Sacrificing Your Health and Sanity
my game plan for navigating birthday parties and get-togethers full of food without ruining your blood sugar
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Trader Joe’s Grocery Haul vol. 1
Trader Joe’s Grocery Haul to show what items I buy for my low carb meals and snacks throughout the week.
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My Go-To Low Carb Iced Starbucks Drinks
Here are a few of my go-to, diabetic friendly, iced Starbucks drinks.
