Tag: keto
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Low Carb Cocktails to Order at the bar
One of the most requested low-carb options I am asked about is what to order when you’re out at the bar. As a type 1 diabetic, and a person who is terrible at estimating insulin based on sugary drinks, I generally prefer to not consume my carbohydrates in liquid form (unless I have low blood…
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Low Carb Pink Drinks from Starbucks
Summertime is in full swing and there’s nothing better than cooling down with a refreshing beverage from your favorite coffee shop. With many popular options showing up for the summer, it’s easy to indulge in more sugar than you’re expecting. I’ve decided to come up with some low carb swaps for Starbucks’ popular Pink Drink,…